Heart failure (HF) is a growing global health concern, affecting more than 64 million people worldwide. It develops when the ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when ...

"Americans know exercise is important, but most don't realize just how far a little exercise can go -- potentially reducing the risk of dying from heart disease by as much as 40 to 50 percent. It ...

Doctor Jeremy London suggests aerobic exercises for a healthy heart. Regular physical activity strengthens the heart muscle.

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

Aerobic exercise can strengthen the blood vessels, improve the flow of oxygen throughout the body, lower blood pressure, ...

Don't supersize your exercise: Too much can be bad for the heart 01:47. Everyone knows exercise is fundamental for good cardiovascular health, but a new and surprising body of research is finding ...

Cardio exercise strengthens the heart muscle, making it a more efficient and effective pump that doesn’t have to beat as often. A marathon runner, for example, may have a resting heart rate of ...

It doesn't matter if you exercise every day or squeeze it all into the weekend. If you do the recommended 150 minutes of moderate to vigorous physical activity a week, you'll get heart benefits, a ...

What about feeling your heart rate—your pulse—increasing? These two changes are not coincidental—they are both important, and natural, reactions of your cardiovascular system to exercise.

Research has long shown that exercise reduces heart disease risk, but a new study finds the connection between the two may be a decrease in the brain’s stress signals.

Your heart needs exercise, even when you're living with AFib. A few simple tips from WebMD can help you do it safely.