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I swear I’m not biased—WH health and fitness director Jacqueline Andriakos, NASM-CPT shares the same love as I do. "I have a ...
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Hone Health on MSNRunning 5 minutes a day can add 3 years to your lifeHone Health reports that running just 5-10 minutes daily can increase life expectancy by three years, promoting better health ...
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