"It requires quick decision-making, strategic thinking and fast reflexes, which help to keep the brain active and sharp, so ...

Make Strides in Your Training with These Tips ...

Prime Day ends today, and Brooks has dropped deals up to 38 percent on its technical, ultra-cushioned shoes. Those including ...

Interestingly, a recent study of more than 146,000 marathon finishers found that runners whose pacing was consistent (so, ...

Amazon Prime Day ain't over yet. In fact, you can score a pair of super-fresh, TG staff-approved running sneakers for as low ...

A more intense walk taxes your cardiorespiratory system more, turns over more oxygen, and burns more calories. It also should ...

Bellicon is known for its premium materials and ultra-smooth suspension. What sets this trampoline apart is the ability to ...

If you have room for it, having a rack in your home gym is massive. It helps you perform those fundamental lifts like squats ...

Matt's a keen runner, ex-kickboxer, not averse to the odd yoga flow, and insists everyone should stretch every morning. When ...

Whether you're logging miles on Strava, swimming laps at the YMCA, or assaulting the iron at your local gym, the best recovery shoes are the secret for better performance—even when you're actually ...

You can get the On Cloudeclipse on sale for $135 right now, a seldom-seen discount on its normal price of $180. This shoe is ...

Running shoe brands tweak some of their most popular shoes each year to refresh them and keep you spending (kind of like ...