Trying to choose between walking shoes and running shoes? From treads to foams to uppers, there are plenty of differences to ...

For a bit of back story, Fresh Foam is New Balance’s signature foam cushioning technology, first introduced in 2013 and ...

Of course, high-caliber comfort and performance don’t come cheap and Hoka is admittedly on the pricey end at baseline. But, after years of closely tracking the brand, we’ve discovered that Hoka ...

Zero-drop shoes are generally considered safe for most people to try. But, if you have issues with your calves or Achilles ...

If you do most of your running on a treadmill, consider wearing shoes that pair well with that surface, like the Kinvara 15.

Countless studies have found that walking is good for your mental health, especially if you can do it outside in nature ...

REI’s Anniversary Sale is back and better than ever this holiday weekend. The Brooks Ghost 16, our pick for the best overall ...

SALES are the perfect time to score yourself a new pair of Brooks shoes. While the legacy brand isn’t typically cheap, a ...

I was advised by my friends (who wear the Bondi religiously) to order my true size, rather than a half size up (like I ...

Discovery Vitality's Give2Move campaign inspired South Africans to donate running shoes this weekend, helping others start their fitness journey and marking World Move for Health Day.

Carbon plate running shoes are not only a popular choice among high-performance athletes, for whom they were originally designed, but also among runners and amateur runners. Althou ...

A trainer shares five key exercises that signal weak spots in your body and what to work on for better strength and mobility.