One in ten women say they have been spat on while running. In this exclusive investigation, Metro exposes a shocking and ...

Creatine is a naturally occurring substance that provides energy. Your body—specifically your liver, kidneys, and ...

The world has gone wild for Aldi’s £150 reformer Pilates machine. Since launching just three days ago, the supermarket chain has been forced to introduce a ticketing system after customers physically ...

India switched tactics after suffering losses in the air on the first day of conflict with Pakistan earlier this month and established a decisive advantage before the neighbours announced a ceasefire ...

Buoyed by her breakthrough spring, Vitolo returned to cross-country and quickly rose to the No. 3 spot for Ramapo, running a ...

Barely out of their teens, the first batch of girls will graduate alongside 300 male cadets from the National Defence Academy ...

From 2-in-1 cycling shorts to high-waisted designs for HIIT workouts, shop the WH expert edit of 16 best pairs of workout ...

A Yellow Springs villager is attempting to swim the English Channel. If she successfully crosses, she'll be the second woman ...

Ana Bettencourt can recall first feeling symptoms of endometriosis when she was a teen living in Angola. Her condition got so ...

Another injury setback for former England captain leaves her sweating on involvement at World Cup | ESPN.co.uk ...

Loenser battled with sophomore teammate Joey Sullivan and Wisconsin-Platteville's Caden Schneider for the victory at the ...

“Running upstairs is one of the simplest ways to incorporate power training into your daily routine, and it also incorporates ...