A trainer shares five essential bodyweight exercises women over 50 should do every day to stay strong and mobile.

Iron deficiency is more common in women than in men, and it often goes undiagnosed. Doctors share the top signs of an iron ...

TODAY fitness contributor Stephanie Mansour breaks down June’s Start TODAY workout plan that aims to get people moving this summer with cross-training — and you can use items you already have at home.

Mike Sisco and his girlfriend Karen Harkness were gunned down in her Topeka, Kansas, home in 2002. Authorities believed it ...

Mike Sisco and his girlfriend Karen Harkness were gunned down in her Topeka, Kansas, home in 2002. Authorities believed it was a crime of passion. Sisco's daughter set out to help prove it was her ...

Buoyed by her breakthrough spring, Vitolo returned to cross-country and quickly rose to the No. 3 spot for Ramapo, running a ...

Most of the conditions Harley treats with medical massage relate to the shoulders, neck, and back. While she sees both men ...

The New Jersey woman who was caught on surveillance camera assaulting an elderly woman over a face mask dispute has been arrested. Kagan asked the woman to put on her mask. It is unclear what the ...

This consensus statement, from the 5th International Patellofemoral Research Retreat held in Australia in July 2017, focuses on exercise therapy and physical interventions (eg, orthoses, taping and ...

Eccentric exercises are ... randomised cross-over study compared immediate and 45 min effects following a bout of isometric and isotonic muscle contractions. Outcome measures were PT pain during the ...

In a strange appeal to a right-wing conception of masculinity, Representative Tim Burchett proclaimed that he does not drink ...