As of Jan. 22, the Garmin Forerunner 55 fitness tracker is on sale for $165.99 at Amazon. This is 17% off its list price of ...

When it comes to walking versus running, which reigns supreme? The answer is that getting moving matters most.

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

Running burns the most calories per hour. However, other exercises like walking, bicycling, and HIIT workouts are great ...

This low-impact exercise has lots of health benefits, including increased longevity and improved heart health. With a lower ...

Can't run or just don't like it? No problem. Experts share the best activities that build endurance that don't involve ...

Modern at-home treadmills for running have plenty of controls and features to make your running workout more engaging and ...

While Zwift is best known for indoor cycling, it's become a great option for folks who primarily run on a treadmill. While ...

The best running watches of 2025 make great road and trail companions, and are a useful way of getting to know the ins and outs of your fitness stats. While running is the main activity that users ...