Most runners want to get faster, and while you may think you need to navigate a complicated training plan to do so, you will ...

No matter which you choose (tempo or threshold), the goal of both is similar: to run just under an effort that feels too hard ...

“If you are running in the heat, make sure that you’re running safely, that you’re listening to your body and giving yourself ...

Amazon Prime Day ain't over yet. In fact, you can score a pair of super-fresh, TG staff-approved running sneakers for as low ...

“An agreeable person should build a routine around easier, longer duration activities like 40-60 minute walks, gentle bike rides, swimming at a relaxing pace or longer yoga sessions,” he continues.

Lace up and explore the 6 best running trails across the U.S., recommended by certified fitness pros. From scenic mountain climbs to soft wood chip paths, these routes offer the ultimate run.