The Garmin Forerunner 55 fitness tracker normally retails for $199.99. As of Jan. 22, it's on sale for $165.99.

Quality can come with a steep price tag. But luckily, tons of Asics shoes are currently on sale at Amazon, Zappos, and Dick’s ...

Modern at-home treadmills for running have plenty of controls and features to make your running workout more engaging and ...

Running burns the most calories per hour. However, other exercises like walking, bicycling, and HIIT workouts are great ...

Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

From boosted metabolism to improved mental health, experts explain why running in winter could be the secret to reaching your ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Fitness experts share which muscles running works and answer the age-old question: Does running count as leg day?

Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

When it comes to walking versus running, which reigns supreme? The answer is that getting moving matters most.

The hardest part of sticking to a workout routine may be starting, but the second-hardest part is showing up to the next ...