“If you are running in the heat, make sure that you’re running safely, that you’re listening to your body and giving yourself ...

The Boilermaker spirit was alive on Saturday, as just under 1,500 children laced up their sneakers and took to the pavement ...

No matter which you choose (tempo or threshold), the goal of both is similar: to run just under an effort that feels too hard ...

Lace up and explore the 6 best running trails across the U.S., recommended by certified fitness pros. From scenic mountain climbs to soft wood chip paths, these routes offer the ultimate run.

Amazon Prime Day ain't over yet. In fact, you can score a pair of super-fresh, TG staff-approved running sneakers for as low ...

“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

Meet the Experts: Sohee Carpenter, PhD, CSCS*D, is a fitness coach and member of the WH advisory board. Erica Coviello, CPT, ...

The SHOKZ OpenRun Pro 2 is available for $124, down from its regular price of $179. This 31% off deal is the best that this ...

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

If you're into trail running, then Komoot is an app to download pronto. It's a community-focused app that brings together ...

While you probably know that running can reduce all-cause mortality by improving your cardiovascular health, and weight ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...