A new study to be presented at the SLEEP 2025 annual meeting found that teens with earlier, more efficient, and less variable ...

If you've noticed that getting a good night's sleep feels a bit more challenging as the years go by, you're certainly not ...

Insomnia affects millions and is closely linked to heart and mental health. Here's what we know about causes, treatments, and ...

A woman and her husband call their meeting "fate" after he missed his originally-planned train and her then-boyfriend ...