Explore Melania Trump's disciplined eating habits and her surprising favorite foods, as she aims to promote healthier meals ...

These healthy breakfast ideas are nourishing, quick and full of flavor for a healthy start to the day, whether you're on the ...

Mornings are often a blur, alarm clocks buzzing, school uniforms being hunted down, and bags hurriedly packed. Amidst the ...

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

Renee and John Bethel may just be the perfect couple to head up the 18th iteration of Serving Up Solutions, the June 12 dinner for the Arkansas Hunger Relief Alliance.

In the 8-Week Challenge, Monique lost 11.1kg — going from 61kg to 50kg — purely through simple meals, short workouts, and daily walks. “The 10-minute HIIT sessions with Anna and DanceFit with the kids ...

In the heart of Princeton, West Virginia, there exists a culinary time capsule where the coffee flows freely, the waitresses remember your order from last time, and the hash browns achieve a level of ...

“Your body loses water overnight through breathing and sweat,” Prof Joseph explained. “If you don’t replace that water first ...

The thrill of summer travel is undeniable, but the fear of digestive woes can dampen the joy. Discover how to keep your gut ...

MyFitnessPal tackles meal planning and helps families fit personalized and nutritious meals seamlessly into their busy lives.

Darto’s, a family-run breakfast and lunch ... Darto’s, featuring booth seating and an eating counter, is known for its affordable breakfast fare, including several egg sandwiches and platters ...

Why we like it: Sunbasket specializes in dietitian-approved healthy meal kits. With options for nearly any eating pattern ... and snacks has options for breakfast, lunch, and dinner provides ...