Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Katherine Heigl told Business Insider how she spends the hours she's not working — including making her kids ramen so she ...

An attorney told Newsweek the decision will not lead to future similar "slippery slopes." Opponents say it could unravel the ...

Justice Sotomayor dissented from the ruling, saying the ‘result will be chaos for this nation’s public schools.’ ...

Discover 3 virtual fitness clubs that Newark residents can't stop raving about. From live classes to personalized training, ...

Chef Robert Irvine joins Camp Southern Ground’s Ruck & BBQ Bash on Saturday to serve a comfort food feast for veterans and their families.

Tyler Wall, a 38-year-old fitness coach, died suddenly while taking part in a MrBeast fitness challenge. He had been coaching ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

If you are a proud owner of a Bernese Mountain Dog and are looking for a playmate for it, this article is for you!

I’ll move to the Azores if you want,” I said to my wife, Samantha, after a conflict with an extended family member, who ...

The gym is a place where we’re all challenged and humbled, where we all have something to give and something to learn.

Mars will enter the meticulous sign of Virgo, encouraging you to critique, improve and get your ducks in a row. Here's what ...