Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

When ready to eat, in a large bowl, combine shallots, lemon zest and juice, oil, salt and pepper. Mix well and lit sit for 15 ...

Recreate the flavors of your favorite halal cart meal with marinated spicy crispy-tender chicken served over turmeric rice ...

Celebrate the change in season by whipping up these delicious diabetes-friendly dinner recipes, which take no more than 30 minutes to make.

Get the Bean & Cheese Taquitos recipe. All Creole cuisine packs a flavor punch that keeps you coming back for seconds, but red beans and rice are in a league all their own. The red beans soak up ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their favorite easy recipes. (130 characters max) ...

While many of us throw excess water once our rice is boiled, did you know that this water is actually great for your health? Yes, there are multiple rice water benefits that contribute to your overall ...