Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

While fast food sandwiches generally aren't the healthiest options for breakfast, this decent high-protein sandwich at ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Balls notes that the patty is your source of protein while the bun is your starch if you’re aiming for a sound diabetes plate. Since many fast-food joints have high-calorie burgers, you’ll ...