Building speedwork into your training is always a great idea, no matter what your running ability – so here’s our guide on how to up the pace and demolish your 5K PB ...

The Edinburgh Marathon Festival (EMF) is to take place this weekend, with a variety of races, including a 5k, 10k, half ...

I was in mile two of a local 5K and I was starting to question a few ... The key to each push: Running with virtual trainers was motivating, so the clock moved fast, especially since I blended in my ...

Tamarack Ottawa Race Weekend is the biggest multi-day race event in Canada. It is estimated that Race Weekend pumps ...

On the final day of the Big 12 Outdoor Championships, Oklahoma State's Fouad Messaoudi once again proved why he's one of the greatest middle-distance runners in conference ... the second-fastest ...

Ole Miss track & field wrapped up an excellent week of competition with three more medals, including an improbable comeback victory from ...

Logan Rees and Morag Millar claim golds after an exciting Friday night of road racing in Edinburgh (photos by Neil Renton) Results Logan Rees smashed the ...

WESTFIELD, Mass. (WWLP) – A portion of Elm Street in downtown Westfield will be closed for the Fast 5K Road Race on Saturday. The Westfield Police Department says Elm Street will be closed from ...

CHARLESTON, S.C. (WCSC) - The Charleston Riverdogs’ “Run Charlie Run” 5K has made its annual return Sunday to “The Joe.” Nearly a thousand people gathered outside the Joseph P. Riley Jr. Park for the ...

Now in it’s sixth year under the Staten Island Running Association, the annual 5K race will be taking place at Brookfield Park. Starting time is 9 a.m. with a free kids 10 & under short run ...