Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...

Over 50? These 5 habits—like walking daily and cutting sugar—can help keep belly fat from coming back for good.

From not tracking your nutrition to following a sedentary lifestyle, know the mistakes that can lead to fat storage in the body.

Forget weight-loss jabs—healthy fats, fibre, and protein-packed foods can offer similar benefits naturally, says nutritionist Maria AbiHanna. From green tea to sweet potatoes, these simple foods help ...

Tomato soup is not your only option! Here are 7 high-protein soups for weight loss because they can keep you feeling full for ...

Rapper Lizzo is entering a bold new chapter in her life as she embraces self-love, creativity, and confidence.

New 2025 report explores the viral pink salt morning ritual, rising interest in hormone-based detox strategies, and how ...

There is a bottomless appetite for news about weight-loss drugs. We cannot hear enough about the celebrities, politicians and ...

Currently 2 million adults and 340,000 children across the nation are considered obese but the DHSA has claimed they could ...

SO-called “fat jabs” are notorious for their rapid and drastic weight loss results – but have you heard of the “Ozempic” ...

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.