Here is a round-up of the lesser-known side effects from taking semaglutide and tirzepatide weight loss injectables such as ...

Below, we highlight potential research directions for future studies. Fat but Fit individuals have a 50% reduction in the risk of developing depression compared with their Fat and Unfit peers.8 It is ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean ...

Items designed to support fat loss are often chosen by those striving to lose extra weight and enhance their physical look. These supplements work to stimulate metabolism, control appetite ...

The fatty acid breakdown of peanut oil is 20% saturated fat, 50% monounsaturated fat (MUFA), and 30% polyunsaturated fat (PUFA). The primary monounsaturated fat in peanut oil is called oleic acid ...

If you have high cholesterol, it's important to consider the fats and sugars in various milks – whether plant-based or from animals.