Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

Figure 1. Some of the alterations in the metabolic risk profile that have been found to be related to abdominal obesity assessed by anthropometry and later to excess visceral adiposity/ectopic fat ...

Recent wet and humid weather in Queensland has led to a surge in cane toad breeding activity across the state. Invasive species manager at Watergum Kelsi Taylor said the recent inclement weather ...

Fat necrosis refers to dead or damaged breast tissue that often manifests as a noncancerous lump under the skin. In most cases, these lumps go away on their own and don’t return. Fat necrosis of ...

Cane toads — sizable, toxic amphibians from Central and South America that have been introduced to Hawaii and Australia — can find their way home across long distances. To investigate their ...

For many of those participants, the day before lent begins is considered a celebration. "Fat Tuesday," as it's known, is observed as a last hurrah before six weeks of sacrifice. It's no ...

If you're trying to lose weight and blast belly fat, eating a healthy dose of fiber can help. Shrinking your waistline doesn't only feel good, but it's healthier to have a slimmer midsection. While ...

He said: "High stress can actually lead to more belly fat because it triggers the release of cortisol - a hormone that encourages your body to store fat around your midsection." Stress can also cause ...

Police are appealing to toad spotters to help them track down a man accused of sexually assaulting a woman. The incident occurred on the footpath between Charlcombe Way and Charlcombe Lane in Bath ...

But unlike Mr Toad, who was depicted as a road hog, Cookham pedestrians and cyclists are trying to find a better alternative than sharing the narrow roads with heavy traffic. Leading the way is a ...

As an ISSA-certified trainer, I've seen countless clients struggle with stubborn body fat. They came to me looking for effective ways to shed unwanted pounds and get healthier. Through the years, I've ...