This CrazyBulk review covers the brand’s best cutting and bulking supplements and explores their benefits and downsides based ...

A Canadian study, published Wednesday in the journal PLOS Mental Health, finds that young people who consume multiple ...

Not just for making gains in the gym, creatine might help you ace your day job too, discovers nutritionist Louise Pyne ...

We've all heard of anorexia, in which people think they're not skinny enough. There's also muscle dysmorphia, sometimes called "bigorexia," in which indivi ...

The PhD-certified Olympic training consultant says that fretting over screentime is stupid and explains why he’ll follow ...

This family of combat and strength athletes discusses how sports has evolved through the years, yet its core values remain constant.

A gym boss who was jailed for putting fitness fanatics' lives at risk by supplying them with potentially deadly fat-burning ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

Jamie George was jailed for three years over the drugs operation and has now been ordered to hand over £30,000.

We see bodybuilders, gym and fitness enthusiasts consuming vast quantities of chicken and some even drink raw eggs, protein ...

Discover how personalized nutrition in supplement form is revolutionizing health and wellness with cutting-edge innovations ...

In a 2022 study, 36% of young males reported using protein powders and shakes, while 10% said they used other muscle-building ...