Managing hypothyroidism isn’t just about medication. Find out which foods support thyroid function and which can interfere with your treatment.

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

If you have been dieting forever and still cannot lose weight, you are not alone. Cutting calories seems like the obvious ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

By the end of the film (spoilers, if you can count 20+ years to be a spoiler), she hasn’t lost the weight but she does gain a boyfriend: Mark Darcy, who likes her “just as she is”. (“Not thinner?” ...

A pregnant woman’s identity is her baby bump But have you ever wondered if it is possible to be pregnant without the bump ...

Research shows more than half of pregnant women gain too much weight - and 70% eat excessive amounts of sugar, sodium, and saturated fats. Now, a new study shows what moms eat and don't eat can make a ...

The results showed no clear link between total potato intake and blood pressure or body mass index (BMI). Eating boiled, mashed, or baked potatoes did not appear to raise blood pressure or contribute ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...