Latika Bhargava faced postpartum weight gain due to PCOS. A high-protein diet and consistent exercise routine helped her lose ...

A young woman struggling with PCOS and weight gain shed five kilograms of weight in just 40 days with the help of a detailed ...

Natalie Bushaw said strength training and treating her perimenopause helped her get fit in her 50s.

In children with undernutrition, increasing weight in a child's first decade of life can lead to significantly taller ...

In children with undernutrition, increasing weight in a child’s first decade of life can lead to significantly taller ...

Old-school ideas about creatine might have you think the popular supplement is reserved exclusively for guys (particularly ...

You stayed up too late scrolling through your phone, answering emails or watching just one more episode. The next morning, ...

It’s the same theme, really—society choosing optics over empathy.

A weight loss coach, who lost 20 kg of stubborn belly fat, highlights five common signs of chronic inflammation that women ...

Weight gain can bring unexpected health challenges, and for one woman, it led to the diagnosis of a serious sleep disorder.

Bipasha Basu strongly REACTS to online scrutiny of her postpartum body, calls it “deeply disturbing reflections of society ...

Shweta Vijay Nair, a former Miss India and beauty influencer, shared a reel addressing the criticism Bipasha Basu faced over her postpartum weight, highlighting the immense pressure placed on women ...