One doctor recommends these five strength training exercises for anyone over 50 to improve core strength, balance, bone ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

With the rise in popularity of smartwatches the ways you can personalise your watch has changed. We look at the types of ...

The studio setup and the internal fraying of The Band led to a newly ad hoc record-making process, where only a couple of ...

According to jewelers, fitness professionals, and medical experts, there’s one item you should always remove before hitting ...

The article champions eating with fingers as a refined, sensory-rich practice deeply rooted in culture, particularly within the 'Global South.' It highlights the dexterity, hygiene, and sensory ...

The buildup to Humour has been years in the making. Christodoulidis and Patrizio have known each other since primary school, ...

Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...

Musician Sussu Ketola speaks after surviving a stabbing attack in Tampere, as police charge a 23-year-old man with four ...

Discover Apple Watch tips to boost productivity, extend battery life, and unlock hidden features for fitness, calls, and ...

As weight-loss injections like Mounjaro and Wegovy soar in popularity across the UK, jewellers say they’re seeing an unexpected side effect: wedding and engagement rings no longer fit, and in they are ...

It takes a concerted effort to stay hopeful during these times. Live music is still your best entertainment value, when it ...