If your finger is stiff or plagued by persistent pain, targeted exercises may help alleviate trigger finger symptoms and increase flexibility. ... Put an elastic band around your fingers.

Trigger finger is a condition that affects the tendons of the hand. It can cause finger pain and stiffness. Read on to discover some exercises that may alleviate the symptoms of trigger finger.

Your doctor might suggest trigger finger surgery when medication, steroid shots, and exercises don’t help your condition. It has a high success rate, and you’re typically home soon after it ...

Home remedies and self-care tips for trigger finger include splinting and exercise. These may help reduce the need for surgery. Trigger finger is a condition in which a person’s finger locks or ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain at your desk. 5 easy pain-relieving exercises for your hands, wrists and ...