Pursuing a hot body became as much a part of my past as estrogen. I began to love my no-frills gym and all its members in ...

Our Get Fit with 6 segment focuses on an 80-year-old woman who wants to build muscle to gain strength to live a long and healthy life.

HARKER HEIGHTS, Texas (KWTX) - Kids on Bell County are staying healthy and fit with the help of a gymnastics summer camp this summer. Summer camp at Texas Tumblers, located at 323 Indian Trail in ...

That’s what I believed until I tried my hand at Gymproluxe’s viral Band and Bar Set 2.0. This all-in-one kit has everything ...

TRUSSVILLE, Ala. ( Trussville Tribune) — Out of the ashes of their old gym, CrossFit Trussville has returned to their new ...

The 18-year-old from a small Maine town has transcended the talent level at every stop through quick study and hard work.

Are you trying to limit your kids' screen time this summer? Include these fun indoor games for kids in their routine to keep ...

Plymouth children who receive benefits-related free school meals can enjoy a wide range of free activities this summer, ...

Gyms are starting to launch their own fitness competitions for people who fail to get a coveted Hyrox ticket.

Downsizing in retirement isn’t the only option. Upsizing might fit your lifestyle better. Budget, layout and future plans all ...

At 5 a.m. Friday, the new Life Time Arden gym officially opened, marking a new chapter for the site once home to the Arden Hills Athletic and Social Club. On the eve of the openin ...

Gym workouts aren't the only way to stay fit, and they're not always necessary, especially for children. The key is to ask your children what they're interested in.