Discover 7 simple strength tests that reveal your body's true age. Measure your pushups, wall sits, balance & more to see if you're aging successfully.

You don’t need to spend a lot of money to get an awesome fitness tracker, and that’s proved by the Amazfit Band 7. We rank it ...

Two, prepare for leftovers. It's just me in my household, so I am constantly tossing out meals that I made too much of because I got tired of them. And yes, I'll say it—not everything should be saved ...

The TV presenter is excelling in his middle-aged prime and, more than a decade on from his last MH cover, he has the ...

A few years ago, a social media trend challenged people to see if they could stand up from the floor without using their ...

In the pursuit of better health, many of us are quick to jump on the treadmill or hit the pavement for a brisk walk. But a ...

The FitRx SmartBell Adjustable Dumbbells are on sale at Walmart for $196, a 51% discount on their normal price of $398. This ...

The effort was formalized as a White House task force, with Biden in charge. After a few years out of office, Biden ...

Easy, affordable and effective - intermediate wall Pilates workouts can be the perfect way to up the ante and add some fire ...

Arizona Native Craig Cote has been making waves in the Valley’s growing fitness and wellness space, leading Arizona’s largest ...

The Honda Motor Company announced Tuesday it will cut back on its previous investment plan for electric vehicle technology in ...