Shereé Whitfield has been sharing looks inside her life since The Real Housewives of Atlanta. Read on to see where she is today.

In TODAY.com's Expert Tip of the Day, a trainer reveals three common scenarios when the benefits of sleep outweigh those from ...

As she awaited a heart ablation to treat her AFib, Dolores Catania turned to food for comfort. After her procedure, she ...

Unlike Garmin’s usual chunky designs, the Venu X1 is ultra-thin at 7.9 mm. The watch case isn’t perfectly square, with the ...

‘In your 20s and 30s, being able to plank for 45-60 seconds is a solid marker of good core endurance,’ says PT Joseph Webb, ...

Clift says these exercises typically involve lifting the thigh towards the torso or resisting extension at the hip joint. “Examples include standing knee raises, leg lifts, lunges with a high knee ...

I left my corporate role and pursued a new path as a motivational speaker and now, author. In the autumn of 2024, I started ...

Crunch Fitness today announces the opening of Crunch Lexington in Lexington, Kentucky. The $5 million, 40,000-square-foot ...

Amazon Outlet sells clearance and overstock inventory on everything from beauty products to fitness essentials at a discount, ...

Christian bodybuilders and fitfluencers are ascending to greater heights of visibility—and facing compelling questions about ...

"This tennis skirt by Decathlon's own brand, Artengo, is a much more affordable option. Aside from the amazing price point, ...

HYROX pulled a record crowd of 12,000 to Singapore’s National Stadium, a clear sign that fitness has evolved far beyond reps ...