“It’s very trendy,” iconic fitness instructor Denise Austin, 67, says of weighted vest use. “I walk on the beach and I see tons of ladies using them now … I think it’s gonna grow and grow and people ...

An illustration of a magnifying glass. An illustration of a magnifying glass.

Introducing the future of fitness. Experience the world’s best workouts with instant, personalized feedback, right in your home on Xbox Fitness. Train with Jillian Michaels, Tracy Anderson ...

The word is a verb and has a total of five letters. The word is commonly used to refer to suppressing or putting an end to something, often something negative like rumors, protests, or rebellions ...

On your mark, get set, go! Apple will mark Global Running Day in June for its next virtual Apple Watch fitness challenge. Like last year, Apple is celebrating Global Running Day by encouraging ...

Zach Stafford gives his take on the latest Jalen Noble/Monet Mcmichael controversy. If you can't access your feeds, please contact customer support. Thanks! Check your phone for a link to finish ...

Every Monday through Friday, different qualified experts share their best advice on diet, fitness, heart health, mental wellness and more. Caroline Kee is a health reporter at TODAY based in New ...