Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...

Join our 30-day plank challenge! It's a great opportunity to enhance core muscles, as well as overall body stability and ...

Building muscle you can see requires strength training, cardio exercise to burn calories and the right diet. A dietitian and ...

Struggling with belly fat? A fitness coach shares a simple 10-minute no-equipment workout you can do at home to boost ...

The Dubai Fitness Challenge (DFC) has unveiled a bold, refreshed brand identity, which celebrates its transformative impact on the city’s health and wellbeing.

Credit: Dubai Fitness Challenge. On Thursday May 29, a 2025 highlight calendar was shared to make sure you mark all of the biggest events in your diaries. Designed to get everyone moving, there will ...

Dubai is gearing up for the ninth edition of the Dubai Fitness Challenge (DFC), set to run from November 1 to 30.. The initiative, launched in 2017 by Sheikh Hamdan bin Mohammed bin Rashid Al ...

On your mark, get set, go! Apple will mark Global Running Day in June for its next virtual Apple Watch fitness challenge. Like last year, Apple is celebrating Global Running Day by encouraging ...

The red fitness watch challenge that’s keeping Capitol Hill active. By David Sivak and Lauren Green. Facebook. Twitter. WhatsApp. Linkedin. Email. Print. May 11, 2025 6:00 am. Facebook. Twitter.

Shilpa Shetty Sets The Fitness Bar High With The Intense "Ball Drop Challenge" Shilpa Shetty can give any fitness enthusiast a run for their money with this intense 'ball drop challenge ...

Andi Eigenmann has begun her "fit summer momma" challenge to make her body stronger, with her fiancé Philmar Alipayo as her "support system." July 10, 2022 News ...

Explore the 75 Hard Challenge - a transformative fitness journey that combines daily workouts, a healthy diet, hydration, and personal growth through reading. Learn tips and expert insights on ...