The dramatic sequence of events unfolded Sunday evening in a strip mall parking lot, where fitness influencer Gloria Zamora ...

Gloria Zamora, a 40-year-old fitness influencer and mother of seven, was on a date with her boyfriend, 43-year-old Hector ...

When Cassey Ho uploaded a 10-minute Pilates video to YouTube in 2009, she wasn’t trying to build a business empire; she was ...

Fitt Insider reports that women now dominate strength training, accounting for over 50% of gym usage, transforming fitness ...

The Fitbit Charge has long been among the most value-rich fitness trackers, and the sixth-generation model extends that legacy. It offers 40 sports profiles (up from 20 the previous generation ...

Shopping for the best rowing machine for sale for your home gym, per trainers and reviews? This guide has top-rated ergs from Concept2, Hydrow, Peloton, more.

Your complete playbook to a longer, stronger life—featuring professional workout advice, celebrity training secrets, nutrition tips, and more.

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