The road to massive bis and tris is less about #armday and more about total-body stimulus and pushing to your limits.

Bergen County shopping centers offer free fitness classes and other programs to attract visitors, promote wellness and increase foot traffic.

A new fitness studio—called Serrano Fitness Studio—is opening near downtown New Braunfels at 111 S. Union Ave. The details ...

Crunch Fitness opens a 24/7 gym in Manchester, Missouri, offering diverse workout options, personal training, and childcare ...

Ocean City on Thursday officially opened its new outdoor fitness park, featuring 14 pieces of equipment that offer ...

Embarking on a zero-waste lifestyle has its ups and downs! 🌱 Join me as I share the challenges and triumphs that nearly pushed me to my limits. Remember, it's a journey, not a race! #ZeroWaste #Susta ...

Here are the best cheap fitness trackers you can buy for $100 or less, as tested by Engadget editors.

A Coconino County, Arizona health official confirmed a case of Hantavirus at Grand Canyon National Park. Hantavirus is rare, but can be fatal, spread mostly by deer mice, rat urine, droppings, and ...

Leah Delaney thinks the peace of yoga and the strenuous exercises of a fitness boot camp are a perfect mix. That’s why ...

You can't choose your body type, but understanding it can help you optimize your fitness routine. People with the body type known as mesomorph tend to have an easier time building muscle, losing ...

Samsung's newest Galaxy Watches will feature AI-powered sleep and fitness coaching and the first-ever noninvasive skin analysis that can help users fend off disease and support healthier aging.