As summer heats up and schedules get hectic, staying active and energized can be a challenge. Lifestyle expert and Emmy Award-winning TV host Alexa Lee joined Studio 512 to share tips on how to ...

Even though Kelsea Ballerini is more mindful of her health now that she's in her 30s, there's one guilty pleasure she can't ...

A fitness journey is a physical, personal undertaking, and smartphone apps can be a huge help in achieving your goals. Here ...

Between busy schedules and rising temps, it can be hard to prioritize wellness in the summer—but Emmy-winning TV host and ...

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The right personal trainer will help keep you motivated and work with your goals and needs. Here are 13 questions to ask a personal trainer before hiring them. The Latest Whether it’s for Father ...

Enter plogging, a Nordic fitness trend that blends jogging with picking up trash. It’s the feel-good cardio workout you never ...

American warplanes dropped bombs on three nuclear sites in Iran, bringing the U.S. military directly into Israel’s war. In an address from the White House, President Trump threatened more action ...

When planning your next health tech startup, choosing the right fitness app development agency is crucial. In 2025, fitness ...

As TechRadar's Senior Fitness and Wearables Editor and someone with 10 years of fitness writing experience, I know (on paper) ...

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