For many, fitness trackers have become indispensable tools for monitoring how many calories they've burned in a day. But for those living with obesity, who are known to exhibit differences in walking ...

Enter plogging, a Nordic fitness trend that blends jogging with picking up trash. It’s the feel-good cardio workout you never knew you needed, but should absolutely add to your fitness routine. Want ...

The pandemic created the perfect storm for connected fitness. Gyms were closed, people were stuck at home, and suddenly that ...