You’re too busy to exercise, right? Your job consumes all your time. You’re strapped by professional and family demands. As you get more and more responsibility, your free time shrinks.

The West Palm Beach VA Healthcare system is holding a VA 2K Walk and Roll event. The exercise event supports homeless veterans in our area. Click here to learn more. Stay up-to-date: The latest ...

A student's robot has beaten the world record for solving a four-by-four Rubik's cube – by 33 seconds. Matthew Pidden, a 22-year-old University of Bristol student, built and trained the ...

SINGAPORE: The registration exercise for children entering Primary 1 in 2026 will begin on Jul 1, 2025, and run until Oct 31. Parents can register their children through the Primary 1 registration ...

University of Bristol student Matt Pidden has shattered the world record for solving a 4x4 Rubik's Cube, using a robot he designed, built and trained in just 15 weeks. In front of an audience ...

The Latest Discover how combining strength training and cardio exercises can help you stay strong, active and healthy as you age. It's important to stay active as you age, but it might become more ...

another 200 personnel will come to Guam for four-week training exercises twice every year, the document states. Some 500 construction workers will be needed to build facilities for the aircraft ...

Experts recommend doing at least 150 to 300 minutes of moderate intensity exercise or 75 to 150 minutes of high intensity exercise each week, or an equivalent combination of both. Aerobic exercise ...

We run through the benefits of training with a kettlebell, reveal the most effective kettlebell exercises and workouts to build muscle and increase fitness, and share our cast-iron recommendations ...

Treatment options include exercise and surgery. The hip joint is part of the pelvis. When your hips are uneven, with one hip higher than the other, your pelvis is tilted. This is also called a ...

A high-speed robotic system named Purdubik’s Cube has shattered the Guinness World Record for the fastest time to solve a puzzle cube. The system, developed by a team of students at Purdue ...

Exercise bikes and treadmills are great choices for getting a cardio workout. They can help you burn calories. They're popular because it's easy to get moving on them, either at a gym or at home. But ...