Flat feet are common in newborns and toddlers but if the arch doesnt develop properly or if pain joint laxity or poor posture ...

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training ...

Pilates pro Melody Morton-Buckleair reveals 4 moves she does daily to ease back pain and keep her spine strong and mobile at ...

Atlantic City calls the boardwalk “world famous” on signs but it has a humble origin story. It was dreamed up by two ...

By rejecting two tax bills, the Louisiana Senate preserved some semblance of financial stability as the state and country ...

These 5 strength moves reveal if you're fitter than the average 50-year-old. Can you pass this midlife fitness test?

Initiatives: Earlier this month, the City of Boston announced it would debut a late-night food truck program this summer and ...

Want to make the most of older age? A personal trainer shares the four best exercises to add length to your life.

The Albuquerque Police Department has released partial body cam footage from the investigation of a crash site from which Jon ...

Haliburton’s injury was the third torn Achilles of these NBA playoffs. Earlier this postseason, Celtics star Jayson Tatum ...

Comfortably at home, Zarutska, who went by Liuda, settled in to watch the news, as Ukrainians anxious about the war with ...