Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment for home gyms. Having your own gym set-up makes getting fit any time of year so much easier and, with Prime Day ...

Health & Fitness This Foam Roller Will Get Knots Out That you Have Had for 10 Years ... Travel Sweet Piece of Gear: Trigger Point Grid Vibe Vibrating Foam Roller ... Health & Fitness ...

Myofascial release helps to eliminate tension and massage your muscles. Try it with these foam rollers at every price point. UpdatedFeb. 28, 2020, 9:11 AM EST Stephanie Mansour ...

We tested over 30 options to find the best gym bags for men to carry to and from the gym in style. Shop from top brands like Alo, Lululemon, and Mack Weldon.

"My personal favorite [foam roller workouts] are the T-spine foam roll extensions," Taylor says. To do this exercise, lie on your back with your knees bent and your feet on the floor.

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Our years of testing this foam roller found that the three vibration speeds allow for a targeted, customized massage. At 13 inches, this roller can be used nearly anywhere on your body, including ...

The beauty of a foam roller is that it really doesn’t matter when you use it. We tried out the following foam rollers both before and after workouts as a way to warm up muscles and reduce aches ...

The tablet holder on the Sunny Health & Fitness SF-B1805 is positioned at a somewhat flat angle. Here we’re using an 11-inch fifth-generation iPad to stream workouts from the Peloton app.