A simple morning meditation routine can significantly improve mental health, according to studies by Harvard and JAMA ...

It began with a sold-out session in Dubai — a city that thrives on ambition, transformation, and the power of possibility.

Bollywood needs to start focusing on scripts with universal and gripping themes rather ... was no need to "customise" a film for a market but instead, filmmakers should focus on making a film with ...

Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I love creating a small intention tray, filled with calming items like a candle ...

To protect kids online, Mark Zuckerberg says Congress should focus on Apple and Google — not Facebook and Instagram. The Meta CEO, owner of the two social media sites, is flooding Washington ...