Another mini tip within this tip: Don't lay in bed awake. If you climb into bed and find that you're not falling asleep, ...

HAZARD, Ky. (WYMT) - A foggy start to the day will lead into a stormy afternoon.

Starting off with some patchy fog in the morning. It will be a warm and humid start to the week with highs in the low-80s.

So, here are the six different types of sleep that your body still craves, as explained by Dalton. You can read our previous stories too, on how to conquer weekend fatigue and bad sleep patterns.

We asked experts why some people wake up anxious and tense — and what you can do to work past the early-morning wave of ...

Morning clouds and sunny afternoons are forecast for Los Angeles with evening fog and highs around 75-82°F. Light winds and a ...