Don't try to interrupt a bad habit. Instead, give in... and then think about how you feel about what you're doing.

Allison Harvey, a UC Berkeley psychology professor, says lessons from science can help everyone instill good habits — and ...

If you're feeling a particular way - sad, upset, angry, thirsty, hungry - your automatic reaction is ‘I've got comfort in my phone’. So, it becomes a pattern that is ingrained. Not deeply ingrained, ...

Koepka, irritated by his game and recent results, finally got things to click again in a major on Thursday at Oakmont, where he opened this U.S. Open in 2-under 68.

If you struggle with small talk or find it hard to express yourself, research by psychologist Alison Wood Brooks and others ...

From Simone Biles to Peyton Manning, our writer picked his favorite takeaways from more than 20 athlete commencement speeches ...

On The Beach is fixated on revisiting past ideas, which limits its impact to being a good but not great sequel ...

BET Awards, held on June 9, 2025, have come under scrutiny for not including No More Rain fame Angie Stone in the 'Memoriam' segment.

If you’re not close to any forests yourself, you can apply the same principles to a nearby park or ravine. While the practice seems simple, it can take a bit of getting used to. Focusing on your ...

As he sends troops into L.A. and prepares for war, his Pentagon is beset by infighting over leaks, drugs, and socks. How long ...

Despite what Instagram influencers might suggest, weight loss isn't instant, and progress doesn't always follow a ... Then I'd feel bad about the snacks I ate and return to my overly restrictive ...

For some students, the technology can effectively replace collaborative learning with classmates and office hours with professors.