Authorities have again drawn their swords against illegal drug-to-person transactions on online second-hand trading platforms ...

And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

Nearly 100 percent of Americans don't eat enough fiber - but it turns out the humble carbohydrate might protect against cancer.. Results from a new clinical trial showed that a high fiber plant ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

Fiber Supplements for Constipation. It’s best to get fiber from food. But if you can’t eat enough fruits and vegetables to ease your constipation, try foods that contain psyllium seed husk ...

That's why it's essential to include foods that promote smooth sailing through your intestines. Digestive smoothie Digestive smoothie: Your best ally against gas, heartburn and constipation. Photo ...

Laxatives can occasionally help you treat this problem, but diet should not be neglected. According to Dr Karan Rajan, a gastrointestinal surgeon based in London, one fruit in particular is to be ...

Studies have also found it to be good against constipation. Sweet potatoes are widely available in grocery stores. ... It’s not about specific foods — it’s mostly about fiber.