The notion that skipping meals revs up metabolism has been misconstrued from the way the body uses energy. When you skip ...

June 19, 2025 • A nationwide listeria outbreak has been linked to 17 illnesses, and three deaths, according to the U.S. Department of Agriculture's Food Safety and Inspection. June 18, 2025 ...

Foods that help people burn fat include split peas, chili peppers, coconut oil, and oily fish. Learn more about the best foods for burning fat, and how to add them to the diet, here.

Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your kitchen right now.