World Atlas ranked the 10 “most unhealthy” fast-food chains in the U.S. based on meals that can reach or surpass a ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

This guide breaks down what 200 calories actually looks like using real, everyday foods. Some will surprise you with how little they offer, while others seem too generous to be true.

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support a balanced, nutritious diet.

Calorie labeling didn’t help study participants make more accurate judgments about various foods. It made them second-guess themselves.

Knowing how many calories a food contains has become a familiar part of eating. But it may muddy rather than clarify a person’s understanding of how healthy that food is.

There are already AI scales and apps on the market that measure both calories and the nutritional value of the food. But now Qalzy has upped the stakes and launched a kitchen scale with an AI ...

A calorie is a unit used in nutrition to measure the amount of energy supplied by your diet. Weight loss occurs when you burn ...

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what truly supports weight loss.