About the expert Linda Yancey, MD, is a board-certified physician in infectious disease and internal medicine with over two decades of experience practicing in Texas. She completed her residency at ...

Prunes are not the only fruit you can eat to stimulate a bowel movement. Learn the best fruits to help with constipation and ...

One of the main reasons people experience constipation is due to a lack of fiber in their diet. Fiber is a crucial part of a ...

and whole wheat foods. A person should consult a medical professional if both dietary and medical treatments do not remedy their constipation to determine what may be causing their reduced bowel ...

If you’ve heard that cheese can cause nasty GI problems, then you need to hear this. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Cheddar. Blue. Goat. Americans love cheese.

If you’re having trouble going, dietitians recommend heading to the frozen food aisle. It’s filled with foods that can ease ...

Simply hitting the pause button on junk food isn’t enough. Many people suffer from a stomach condition called dysbiosis, which leads to leaky gut, causing symptoms like constipation. Pixel-Shot ...

But how could your diet help? Here’s everything you need to know. While diet is not constipation’s only cause or treatment, it can make a substantial difference for some sufferers, so it is ...

Meat overload can be to blame. And resist the urge to supersize that fried chicken bucket or taco platter, because fast food is another constipation culprit. When you're at the store, avoid ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

Bloating isn’t a specific symptom with a single cause. It can, though, be a result of a build-up of gas and food in your stomach ... more frequent bloating. Constipation: When stool builds ...