You’ve likely heard about scientific support for the idea that certain foods can support heart health. But what about hair, ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...

Many people want stronger, healthier hair, especially as they age. Here are the best foods you can eat to promote hair growth, all backed by science.

3. Collagen Powder . Try incorporating collagen powder into your diet for an easy way to boost your intake of this hair growth-supporting protein. Research is limited, but some evidence suggests ...

So while some red wine may be good for your heart, not so much for your hair. Avoid: Greasy food Foods that are high in saturated fats and hydrogenated oils can clog your pores, even on your scalp.

Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for ...

A healthy diet can help your hair stay strong and shiny. ... Because trace minerals like iron, magnesium, zinc, and biotin also affect hair, it's a good idea to take a daily multivitamin.

Looking good is just as much about taking care of your body on the inside as it is about using products on the outside. And we're not just talking about your skin: "A nutritious diet promotes ...

READ: 10 Foods That Can Help You Get Amazing Skin “Patients that don’t have a well-balanced diet suffer from thin hair and loss,” explains Dr. Gary Goldenberg, medical director of the ...

Looking good is just as much about taking care of your body on the inside as it is about using products on the outside. And we’re not just talking about your skin: “A nutritious diet promotes ...