Discover how chickpeas and black beans can dramatically lower cholesterol and fight inflammation in just 12 weeks, according ...

Discover how phytosterols in common plant foods reduce disease risk naturally. Learn which foods contain these powerful ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...

Two new studies from researchers at Unity Health Toronto and the University of Toronto have shown that a simple plant-based ...

Eating a tin of chickpeas a day could be key to beating dangerous high cholesterol—a leading cause of heart disease and ...

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

A cup of chickpeas a day could be key to keeping high cholesterol at bay, new research has suggested. Experts found that a ...

Discover how biotechs and big pharma are developing novel treatments for high cholesterol with a range of different targets.

A daily cup of chickpeas can lower cholesterol while black beans reduce inflammation, research suggests. A small study found ...

Researchers found that those eating around 160g – a daily serving – of chickpeas saw improved cholesterol levels, dropping ...

Lemon balm is no magic pill, but its effects, including better stress regulation and blood sugar control, may support factors ...

There aren’t many ways to reduce PFAS in the body, but scientists may have unearthed a potential breakthrough.