Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Certain foods may not help protect your heart despite being low in fat or carbohydrates - but many others can, a new study ...

This new type of superfood available in the market promises to prevent or cure a multitude of diseases and health issues.

Beyond its well-known digestive functions, the microbiota plays an essential role in regulating our entire metabolism.

The vegetable barley soup is hearty and satisfying. The bagel and lox platter (minus the lox) becomes a wonderful vehicle for tomatoes, onions, capers, and cream cheese. And the egg salad sandwich ...

These recipes are practically foolproof and are guaranteed to impress even the most critical of MILs, even if you’re not the ...

The Chicken Salad sandwich features a house-made chicken salad that strikes the perfect balance between creamy and chunky, with just the right amount of seasoning. For turkey lovers, there’s a Turkey ...