Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

In a week of scare stories surrounding fat jabs, you might think I'd be having second thoughts about my weekly Mounjaro jab.

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

A plant-based diet rich in soy, regardless of the level of processing, may benefit both hot flash and weight management in postmenopausal women.

Losing weight doesn't have to mean missing out on the things you love, as Brianna discovered after her weight loss ...

Milo on Diet, famous for mukbang videos, shocks restaurant owners and viewers alike by eating up to five meals in a single ...

"I don't love it, but I ate exactly how you told me to eat, and that dress zipped right up, no side skin," Kelly Ripa said.

Options are emerging for the tens of millions of people who stop taking GLP-1 drugs because of side effects, cost or ...

Plant-based diets, even those including highly processed foods, can reduce moderate to severe hot flashes by up to 90 percent ...

Kelly Ripa revealed that she followed husband Mark Consuelos’ high-protein diet for 72 hours. She said the diet left her ...

Start with gentle movement—think walks with the baby, light stretching, or postnatal yoga. As your body heals (typically ...

Inflammation, a natural immune response, may affect weight gain by causing insulin resistance and affecting hormones that ...