You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

Cinnamon is our top pick as a spice to help improve cholesterol levels. If you're taking cholesterol-lowering medication, ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

Denzel Clarke made a jaw-dropping catch over the wall to stop Los Angeles Angels’ Nolan Schanuel from getting a home run.

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

The good news? You can lower cholesterol in your 40s and 50s through targeted lifestyle changes, a heart-smart diet, and—in ...

“But if the type of food in question is usually high in fat, the lower-fat version may still be a high-fat food (17.5g or more of fat per 100g). Low-fat foods aren't necessarily low-calorie either, so ...

Here’s a simple spice cinnamon that can naturally reduce cholesterol levels when paired with a healthy diet and exercise ... and boost HDL (good cholesterol). Adding a teaspoon of cinnamon ...

Dr. Sood highlights seven accessible foods like oatmeal, avocados, and almonds that can naturally lower cholesterol.

A high cholesterol level is dangerous, but with the right diet, an active lifestyle, and support from your doctor, you can ...

A pescatarian diet is a type of vegetarian diet which includes plant-based foods along with fish and other seafood We asked ...