Roughly 10% of U.S. adults have high cholesterol, which can raise the risk of heart disease. When eaten as part of a healthy ...

A popular tinned food costing just 28p could help lower cholesterol levels. It is also rich in fibre, helping you to feel “full for longer” and aiding weight loss efforts. High cholesterol is a major ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

A healthy heart begins on a plate. What you eat will show up on your face and matters more than you think. According to the ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

Dr. Sood highlights seven accessible foods like oatmeal, avocados, and almonds that can naturally lower cholesterol.

Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

Your kidneys are vital to your overall health. According to the US Centers for Disease Control and Prevention, more than one ...

A high cholesterol level is dangerous, but with the right diet, an active lifestyle, and support from your doctor, you can ...