You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

Dr. Sood highlights seven accessible foods like oatmeal, avocados, and almonds that can naturally lower cholesterol.

Olive oil, especially extra virgin, is a cornerstone of the Mediterranean diet and is associated with reduced risks of cardiovascular disease, cancer, metabolic syndrome, and cognitive decline.

High cholesterol is a condition that affects many people throughout the world. Known as a silent killer, here are some foods ...

Eating a diet high in phytosterols, found in many plant foods, can reduce the risk of heart disease by 9% and type 2 diabetes ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

In addition to walnuts, here is a list of nuts and grains that can help lower bad cholesterol, according to research.

A doctor has listed 7 foods that people should consume if they want to lower their cholesterol. In his video, Doctor Sood, ...

Cinnamon is our top pick as a spice to help improve cholesterol levels. If you're taking cholesterol-lowering medication, ...

A high cholesterol level is dangerous, but with the right diet, an active lifestyle, and support from your doctor, you can ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.