In fact, many high-cholesterol foods are also highly nutritious. For years, you’ve been told that high-cholesterol foods increase the risk of heart disease. However, many recent studies have ...

Guidelines for what makes a meal good for those watching their cholesterol should be low in saturated fats, providing ...

The foods you eat can be one of the most significant contributors to high cholesterol. Generally, foods high in saturated fat (considered an unhealthy fat) are the biggest culprits when it comes ...

High cholesterol affects 72% of UK adults aged 45-64, according to the NHS. And, the UK Health Security Agency notes, most people with the condition aren’t even aware they have it. The risk of high ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

While your diet and exercise levels are the main reasons for cholesterol levels, there are a few unusual factors as well that ...

Struggling with high cholesterol? Read on to know the top 6 summer superfoods that may help unclog blocked arteries naturally and support heart health—no meds required!

High cholesterol can increase the risk of heart attacks and strokes, but making small changes to your diet can improve your health ...

From seafood to certain types of breakfast products, only a handful of foods are clinically proven to lower blood cholesterol.