It's estimated that around half of the UK population suffers from high cholesterol, while a third have high blood pressure.

One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, and egg yolks in particular, pack a punch with vitamins and minerals. They’re ...

Plant-based compounds called flavan-3-ols, which can be found in cocoa, tea, and apples, may help improve blood pressure and ...

Discover which nuts protect against stroke with powerful compounds that improve brain health and circulation. Simple dietary ...

Generation is tired' According to the results of the "2024 Health Functional Food Market Status and Consumer Status Survey" by the Korea Health Functional Food Association, major health concerns of ...