Transform your midsection with 5 incredible foods that flatten stomach bloating naturally. Expert-backed nutrition tips for a ...

If you constantly forget things, chronic inflammation may be to blame. Here's how it's wrecking your memory—and how to stop ...

From red and yellow to green, we often shop for fruits and veggies of these colors, as they are said to keep the heart, eyes, ...

A healthy heart begins on a plate. What you eat will show up on your face and matters more than you think. According to the ...

The MIND diet, developed to combine the neuroprotective elements of the Mediterranean and DASH diets, has demonstrated strong potential in reducing the risk of Alzheimer’s disease and age-related ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

Avocados, garlic, and dark leafy greens are among the plant-based foods that can help lower elevated liver enzyme levels ...

An anti-inflammatory diet can counteract chronic low-grade inflammation by modulating immune responses, gut health, and key ...

Consumer Reports is helping clear up confusion by taking a closer look at some controversial foods and offering tips for ...

Learn about the latest research on seed oils, raw milk, and nightshades and how to evaluate health claims on social media.

Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, the (aptly named) MIND ...